Are you exercising on fumes or fuel? Focussed only on carbo loading
and not enough on the ideal protein intake? As exercise drains nutrients
from the body, are you taking sufficient fruits and vegetables to
compensate? Understand the benefits of re-fuelling within 30 mins
of exercise? Understand how sugary drinks sold as energy/sports drinks
can put the body in storage mode when it needs to be in release mode?
How large amounts of caffeine in energy drinks can dehydrate the body?
Suggested usage of products
products can be used by those who simply go to the gym or by those
who train and compete seriously. For all levels of active people,
Herbalife can be used to fuel, refuel, repair and help with recovery
Thirty minutes before working out use Formula 1 Drink Mix, diluted
in fruit juice. It provides immediate fuel (carbohydrates) and
helps spare the stored fuel in muscles (muscle glycogen).
During training, competition and your workout, drink fluid – at
least every 15 minutes. Suggestions: Drink water with Herbal Aloe
Drink. Consume water with a very weak solution of Formula 1. Enjoy
Thermojetics Herbal Beverage as often as desired
Within the first 30 minutes of your workout, drink Formula 1 mixed
Drink Formula 1 mixed in a protein-rich beverage (cow’s milk,
soy milk or yogurt) or eat a Thermojetics Protein Bar. For added
protein, mix Gold Shake Mix Powder (vanilla or chocolate) or Protein
Powder in a Formula 1 shake
Take a combination of Herbalife antioxidant products, Herbalifeline,
Schizandra Plus and RoseOx
How to take the product?
for an explanation of fuelling and refuelling
here for success stories
here for sports nutrition products and here
for a personalised programme